| Known Personal Best |
|
|
|
|
| Known Year Best |
| Year |
Marathon |
30k |
Half Marathon |
15k |
10k |
|
|
|
|
|
|
|
0:33:43
|
|
0:31:27
|
|
0:31:40
|
|
0:38:06
|
|
|
|
|
| Result Highlight |
- 1st Place in Shatin 10K Riverside Race 2010
- 1st Place in Hong Kong Half Marathon Championships 2010
- 2nd Place in Shatin 10K Riverside Race 2009
- 1st HK runner in Hong Kong Marathon 2009
- 1st Place in China Coast Half Marathon 2009
- 2nd Place in UNICEF Charity Run Half Marathon 2008
- 1st Place in Hong Kong 10K Challenge 2008
- 1st Place in National Day Long Run 10k 2008
- 1st Place in TWAC 10K Evening Race 2008
|
| Race History |
|
Hill Running Record
|
16 results recorded
|
|
|
*Offcial Time ÷ WR as on 15 Feburary 2010 M: 2:03:59 HM: 0:58:33 10k: 0:27:01
|
| Photo |
|
|